Corn oil is extracted from the germ of corn. The germ is the small germinating part of the seed, which grows into a new maize plant. These germs are rich in nutrients and oils. Corn oil is a healthy edible oil which we use commonly in our cooking. Corn oil is quite a healthy oil because it is composed mainly of polyunsaurated fatty acids (PUFAs) and low on saturated fat. It is also used in skin care and hair care, besides many other industrial applications. The essential fatty acids in corn oil can contribute to preventing high blood pressure, delaying the effects of diabetes, combating obesity, preserving the immune system.
La Mar Corn oil fits in perfectly with a healthy diet.